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Vitamins & Minerals Full

10 markers/Results in 3 to 5 days/Yearly cadence
Vitamins and trace minerals in one panel.
10 markers for vitamins and trace minerals. Combines D, B12, folate, A, E, active B12 with magnesium, zinc, selenium, and copper.
A licensed Swedish doctor reads every result before it reaches you. Sample to result in 3 to 5 working days.

What you receive

This panel gives a broad nutrition picture. Active B12 (holo-TC) catches functional deficiency even when total B12 is normal. The minerals magnesium, zinc, selenium, and copper are often overlooked but central to muscle, immunity, and thyroid function.

1

Order online

Pay 1095 kr once. No subscription. No renewal.

2

Take your blood draw

We arrange the accredited Swedish lab. We email you when and where.

3

A doctor reads your panel

Every result is reviewed and signed off before it reaches you. Each panel comes with a written note.

Who it is for

For those wanting to optimise nutritional status or who have ongoing symptoms like fatigue, muscle cramps, or skin issues.

What we measure

10 markers, each with a plain-English explanation in your dashboard.

Vitamin E (alpha-Tocopherol)
a fat-soluble antioxidant
Vitamin A (Retinol)
for vision, immunity, and skin
Folate (B9)
needed for cell building and pregnancy
Vitamin D (25-OH)
your vitamin D stores
Copper
for iron metabolism and connective tissue
Zinc
for immunity, healing, and taste
Magnesium
for muscle, nerve, and sleep
Selenium
antioxidant and thyroid support
Holotranscobalamin
the active form of B12
Vitamin B12
needed for nerves and red cells

Frequently asked

How fast are results?+

3 to 5 working days from when the lab receives your sample. A licensed Swedish doctor reads and signs off every result before it appears in your dashboard.

Do I need a doctor referral?+

No. Precura panels are self-orderable in Sweden. A doctor note is included with every result.

What if a marker is out of range?+

Every result includes a written note from your reviewing doctor explaining what the values mean. You can also add a 20 minute consult.

What about a retest?+

Reorder any panel within 6 months and get 10% off.

Where is my data?+

EU data residency in Stockholm. Encrypted at rest and in transit. You can delete your account at any time.