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Essentials

15 markers/Results in 3 to 5 days/Yearly cadence
The numbers that matter most, in 15 markers.
A baseline health check covering blood, heart, metabolism, thyroid, kidneys, and vitamin D. A good starting point for a first overview of your numbers.
A licensed Swedish doctor reads every result before it reaches you. Sample to result in 3 to 5 working days.

What you receive

Essentials is our entry panel and covers what most people want in a first check. You get a full blood count, basic lipids, long-term blood sugar (HbA1c), thyroid (TSH), kidney function, ferritin, and vitamin D. Together these values give a solid snapshot of your health and help you decide whether anything needs follow-up.

1

Order online

Pay 695 kr once. No subscription. No renewal.

2

Take your blood draw

We arrange the accredited Swedish lab. We email you when and where.

3

A doctor reads your panel

Every result is reviewed and signed off before it reaches you. Each panel comes with a written note.

Who it is for

For those who want a baseline health check without going into detail. A good fit if you have never tested your values before, or if it has been a long time.

What we measure

15 markers, each with a plain-English explanation in your dashboard.

White blood cells (LPK)
white blood cells that fight infection
Vitamin D (25-OH)
your vitamin D stores
HDL cholesterol
protective cholesterol
Fasting 12h
Red blood cells (EPK)
number of red cells
LDL cholesterol
the main cholesterol risk factor
Fasting 12h
Creatinine
how well your kidneys filter
TSH
the signal that tells your thyroid what to do
Total cholesterol
your overall cholesterol level
Fasting 12h
Ferritin
your iron stores
Platelets (TPK)
platelets - the cells that help blood clot
Haemoglobin (Hb)
your blood count
MCV
the size of your red cells
HbA1c
long-term blood sugar
Triglycerides
blood fats tied to sugar and diet
Fasting 12h
Haematocrit (EVF)
share of red cells in your blood

How to prepare

Fast for 12 hours. Water is fine.

Frequently asked

How fast are results?+

3 to 5 working days from when the lab receives your sample. A licensed Swedish doctor reads and signs off every result before it appears in your dashboard.

Do I need a doctor referral?+

No. Precura panels are self-orderable in Sweden. A doctor note is included with every result.

What if a marker is out of range?+

Every result includes a written note from your reviewing doctor explaining what the values mean. You can also add a 20 minute consult.

What about a retest?+

Reorder any panel within 6 months and get 10% off.

Where is my data?+

EU data residency in Stockholm. Encrypted at rest and in transit. You can delete your account at any time.